Transformation Story: From High School Athlete To Dad on a Mission

Before and After - Chalene Extreme

This story is near and dear to my heart. I’d like to welcome my husband to my blog. I honestly can’t believe I actually get the privilege of sharing his story, his journey, and his success. Just like my other success stories, I like to let the person share their journey from their perspective. It’s less about me and more about them as an individual making the choice to change their life. I’m so proud of him and he inspires {Read More}

A DIAMOND BEACHBODY COACH DINNER INVITATION

Japanese Steak House Diamond Coaches Dinner

Last weekend, I got to spend a wonderful evening with some amazing ladies as part of a Diamond Beachbody Coach Dinner – these ladies are my core fitness support system. Even a fitness coach needs a group! This was a wonderful evening spent with wonderful people. There is always one person that stands out when we get together as a group. She inspires me as a woman and a fitness coach. That person is Jenelle Summers. Jenelle (top row, second {Read More}

C-Section Survivors: Turn Flab into Fabulous Abs – C-Section

Greetings fellow mamas out there!  I know what you’re thinking right now. You’re dreaming about bikini-ready washboard abs that you once called your stomach.  Are you screaming at the computer, “I want my abs back!”?  I hear you and I know exactly how you feel! CHECK OUT MY VIDEO ON C-Section to 6-Pack This isn’t just about c-sections ladies; I’m talking to any woman who has gone through a pregnancy. Bellies tend to look a lot like deflated balloons that {Read More}