Tilt, Tuck, and Tighten Your Abs

Tilt, Tuck, and Tighten your abs...without endless crunches

Tilt, Tuck, and Tighten your baby belly with an oldie but goodie – Hip Hop Abs.  I have friends that used this exact program to kickstart their post-baby body transformations. It’s highly effective in strengthening the core muscles and burning calories.  Shaun T (creator of Insanity HOLLA!!!!) incorporates the three T’s during this dance inspired workout; TILT – TUCK- TIGHTEN.  You work your abs WITHOUT laying on the ground doing endless amounts of crunches.  Best part, this program is available for only $19.95! That {Read More}

C-Section Survivors: Turn Flab into Fabulous Abs – C-Section

Greetings fellow mamas out there!  I know what you’re thinking right now. You’re dreaming about bikini-ready washboard abs that you once called your stomach.  Are you screaming at the computer, “I want my abs back!”?  I hear you and I know exactly how you feel! CHECK OUT MY VIDEO ON C-Section to 6-Pack This isn’t just about c-sections ladies; I’m talking to any woman who has gone through a pregnancy. Bellies tend to look a lot like deflated balloons that {Read More}

A Super Saturday with Shaun T!

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WOW!  What more can I say about the amazing experience I had on Feb 12, 2011.  Myself and about 300 people (shout out to Kimberly, Jen, Kristy, Mary, Amanda, and Kim) were fortunate enough to spend a saturday morning in Columbus OH where we were inspired, educated, motivated and wow’d by Tommy Mygrant, Shaun T and Team Beachbody. The fantastic trip started on Friday as Jen, Kristy, Kimberly and I jumped in the Jeep and headed south.  4 hours of driving and {Read More}